Uses of Cinnamon
The holiday season is around the corner and we are all excited about the mouthwatering dishes. The aroma of fresh cinnamon will fill the neighborhood and happiness will find its way.
Cinnamon, however, is not just a holiday spice. You can use it throughout the year. The health benefits of this wonder spice make it an ideal spice to introduce in your kitchen and make it a permanent feature.
Cinnamon is a great source of manganese, Vitamin K, fiber, antioxidants, calcium, and iron. Its anti-inflammatory, anti-microbial, and anti-bacterial properties make it ideal for dishes and various other uses. From spicing up your morning coffee to adding a flavor in your apple pie, cinnamon is also a great way to curb sugar in your diet. It does not just help you add sweetness without sugar, cinnamon also helps control diabetes.
Here are 5 ways of using cinnamon that can change your life.
Freshen your breath
Cinnamon works as a great mouth freshener. Due to its pleasant fragrance and antibacterial qualities, it can even replace your chewing gum. Just chew a on our Cinnamon toothpicks or gargle with cinnamon water. To prepare cinnamon water, dip cinnamon in water overnight.
Improve your digestion
Cinnamon is widely known to improve digestion. It is also used in Ayurveda medicines to treat indigestion. Add a small amount of cinnamon in your meals and it will help break fats facilitating easy digestion. You can also sip cinnamon tea post meals for improved digestion. You can prepare a delicious cup of cinnamon tea by adding 1 teaspoon of cinnamon power and honey to taste in a cup of hot water. If you want to fight cold and flu, add ginger to your cinnamon tea.
Get Fairer Skin
Cinnamon is not just a kitchen spice. It is an overall lifestyle spice. Cinnamon mask helps sooth your skin while also working as a fairness mask. To prepare cinnamon mask, take 1 teaspoon cinnamon and add 3 teaspoons of honey in it to create a paste. Apply a layer on your face and rinse with lukewarm water after 20 minutes.
Cinnamon is incredibly helpful in case of an insect bite. A mixture of cinnamon and honey sooths itching resulting from an insect bite and also relives pain.
The aromatic characteristic of cinnamon makes it perfect to be used as an air freshener. Add a cinnamon stick or some powder to boiling water and add orange peel from one orange in it. Let it simmer and the fragrance will fill your house with sweet citric freshness.
There are various types and grades of Cinnamon. The real cinnamon is the one that comes straight from the Sri Lanka. Ceylon Cinnamon, the real cinnamon, is pure and has numerous benefits over the regular cinnamon. Buy cinnamon at Ceylon Cinnamon online and get it shipped to any part of the world today