Benefits of Cinnamon and Green Tea
Cinnamon along with Green Tea is a magical combo that possesses various health-promoting properties. The combination is truly made in heaven. Till now, you have probably used cinnamon as a super foods and green tea as a brew but never combined the two.
We have brought this information to reveal how the combo of cinnamon and green tea can boosts your immune system and assist your health.
Lets get started
Benefits of Ceylon Cinnamon
Being one of the most valuable spices, Cinnamon is obtained from the inner bark of several trees from the genus Cinnamomum and extensively used in different kinds of food and beverages. If we talk about its nutritional benefits, Cinnamon contains antioxidants and is a rich source of essential minerals and vitamins.
Lets take a glance at them:
- Helps treat type 2 diabetes by regulating blood glucose levels
- Helps digestive disorders and improves digestion
- Lowers bad cholesterol (or LDL)
- Reduces nausea and vomiting
- May helps treat the symptoms of Alzheimers and Parkinsons
- Has anti-fungal, antibacterial, and antiviral properties
- Helps burn body fat for effective weight loss
Benefits of Green Tea
Green tea or Camellia Sinensis is an excellent source of Vitamin C, E, and contains antioxidants substances including catechins, flavonoids, polyphenols, and tannins. Green tea has several health benefits:
Lets check out them, one by one:
- Helps prevent heart disease
- Reduces cholesterol levels and prevents high blood pressure
- Improves cognitive function by giving you an energy boost
- Relieves diarrhea and prevents bacterial infections
- Helps burn body fat and assist in weight loss
- Helps prevent and treat gastrointestinal disorders
- It may help prevent cancer by destroying cancer-causing substances
Having highlighted the benefits of cinnamon and green tea, now you would have realized what the combo can do to your health.
A regular sip of green tea along with Ceylon can be enjoyed without any sweetener hot or chilled a match made in heaven to delight you.
Cinnamon and Green tea is safe for consumption, but, it is better to consult your health professional before you start consuming. Give our pure cinnamon products a shot that we ship straight from Sri Lanka (Ceylon). Got queries, see our FAQs.