Cinnamon and Honey

By Ceylon-Cinnamon | 5th January 2017

Cinnamon and honey are widely known for various health benefits they deliver. When combined together, the delightful brew provides incredible healing properties for various health issues. A mixture of cinnamon and honey not just tastes good, but also works like an elixir of life.

Let us see how this mixture will helps you in various ways:

Heart Diseases:

This combination, when used as a replacement of jam during breakfast, works wonders for the proper functioning of your blood vessels ensuring better heart health.


Orally consuming this mixture in the form of tea relieves joint pains. However, you can also apply it on the aching joint and massage gently.

Hair Loss:

Yes, you read it right! Add little olive oil to the mixture of cinnamon powder and honey, and massage onto your scalp. Let it sit for 15 minutes before you shampoo.

Bladder infections:

Since both these ingredients are antibacterial, consuming them with a glass of water destroys the bacteria in the urinary tract.


Like in the case of arthritis, you can also use this paste to relieve a toothache. Just apply it on your tooth and let it sit for as long as you can.

Cholesterol control:

The list of benefits is just endless. A mixture of cinnamon and honey when consumed with boiled water or green tea cuts bad cholesterol. There are numerous other benefits of cinnamon and green tea.

Cold and flu:

Cinnamon improves your immune. A pinch of cinnamon in a glass of water and a tablespoon of honey helps in the sinus, cold, and flu.


Sprinkle some cinnamon powder on a tablespoon of honey and consume it before meals. It keeps acidity and indigestion out of the way.


Daily consumption of cinnamon tea with honey is highly beneficial for your immune system and thereby facilitates a longer and healthy life.


Apply the paste of cinnamon powder and honey on your pimple and let it sit overnight. See what happens the next morning!


Cinnamon is widely known as a weight loss supplement. Combining it with honey becomes even more beneficial for weight loss. Add half tablespoon cinnamon and one tablespoon honey in water and let it boil. Consume it first thing in the morning half an hour before breakfast. Cinnamon also helps in regulating diabetes.

Bad Breathe:

Cinnamon and honey are great to fight bad breath. Just add this mixture in some lukewarm water and gargle with it.

Over to You:

Cinnamon and honey have a lot of benefits. However, to ensure that you extract the maximum benefits out of these, your ingredients must be real and pure. Pure honey is still easy to obtain, but real cinnamon, also known as Ceylon cinnamon is hard to find. Buy real Ceylon cinnamon online within days of harvest directly from source Ceylon.

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