Real Ceylon Cinnamon Is Just a Click AwayCinnamon, Ceylon 4.9/5 based on 525 ratings and reviews
What is Cinnamon?
Cinnamon is a common spice used in every kitchen across the globe. Its unlikely to have not heard about the delicious flavor of cinnamon. And who doesnt love cinnamon rolls?
While most of us relate cinnamon with a delicious flavor and strong aroma, few of us know that this wonder spice has medicinal effects as well. This spice has been used for thousands of years as a medicine, as a food preservative, and as a means to enhance the taste of food. Few suggest that it dates to ancient Egypt in 2000 BC. There is evidence that it was used in the Biblical era as well.
It is widely used because of its health benefits and high antioxidant content. It gets the distinct smell and taste of the tree it grows from.
The Cinnamon we use is the bark of Cinnamomum tree. This bark has many compounds which give it medicinal properties. When branches of the Cinnamomum tree are cut, the inner bark is extracted after removing the woody parts; this inner bark gives us cinnamon. Upon drying, the strips roll to give the shape we see.
Types of Cinnamon
Although there are hundreds of varieties, only two main varieties are maily used for the day-to-day purpose. Ceylon Cinnamon is also is known as the safest and also called true or real cinnamon. Cassia Cinnamon is its more prevalent form and the one we normally use in a US household is cassia cinnamon.
The original producer of this type of Cinnamon is Sri Lanka, also known as Ceylon (so the name, Ceylon Cinnamon). European countries and South America are the main consumers, and it’s also used widely in some parts of Asia, Africa, and the Middle East. It is sweet and mild in taste and light in color besides being more expensive than its peers. It is also preferred over other varieties by health observers and many conventional doctors. The reason is low levels of coumarin since a high-level is harmful to the liver. If you are wondering where to buy Ceylon cinnamon from, your search ends here. We ship real cinnamon within days of harvest right from Sri Lanka (Ceylon). Explore our store here.
Cassia Cinnamon (Chinese Cinnamon)
It is also known as Chinese Cinnamon. It comes from China, Indonesia and Vietnam. It is hot and chewing inflames your mouth. Some people call it a fake cinnamon. However, the main problem is high level of Coumarin, almost 1200 times of the real herb. Such high levels of Coumarin are considered as harmful for liver in sensitive individuals. This is the main reasons more and more consumers are switching to Ceylon Cinnamon.
How to Identify Real Cinnamon?
It is sweeter, and the sticks look a bit tougher in texture but they are actually soft. They can be chewed. Their color is lighter in comparison to the rest, unlike the fake ones which has a reddish -brown color. The curl of the fake ones is neat and a single one which closes in the middle. Read our post on Ceylon vs Cassia to identify the difference, or go through the table below.
|Colour||Light Brown||Dark Brown|
|Outer appearance||Thin and soft||Thick and hard|
|Inner filling||Filled like a cigar||Hollow tube|
|Taste||Sweet with a hint of citrus||Flat|
|Grown in||Ceylon (Sri Lanka)||China, Vietnam, Indonesia|
|Other Names||Real or Sweet Cinnamon||Saigon Cinnamon|
|Species||Cinnamomum Verum or Zeylanicum (Latin name for Ceylon)||Cinnamomum Cassia|
Health Benefits of Ceylon Cinnamon
There are many uses of cinnamon while the primary benefit is its contribution to better overall health. It is a spice which is high in antioxidants which slow down the aging process. The researchers have found more than forty compounds which are good for health in cinnamon. The antioxidants found in it are mainly polyphenols, phenolic acid, and flavonoids. These compounds fight with aging causing oxidants.
It reduces several most common risk factors for heart disease. They include high cholesterol and high blood pressure. The compounds in it reduce the levels of cholesterol that is “bad” and stabilizes the levels of cholesterol that is “good.” It also acts as a blood coagulant, which prevents bleeding and helps the body to form clots.
Has an Anti-Diabetic Effect
It helps in lowering the levels of blood sugar and also helps regulate insulin levels. It plays an important part in blocking alanine. It is the enzyme which is responsible for glucose absorption in the blood. When this enzyme is blocked, it decreases the amount of glucose that enters the blood.
Thus people affected with Type-2 diabetes can benefit from consumption of cinnamon half an hour before meals. It is also good for them as it helps in fighting cholesterol levels and reduces heart risks.
Reduces Cancer Risk
Thanks to cinnamaldehyde, it is capable of inhibiting the cancer tumor growth and protects DNA from getting damaged. Because of its antioxidant abilities, it can be seen as nature’s gift against cancer.
Protects Against Viruses and Infections
It has proven results in fighting fungal, bacterial, and viral elements in food. Especially, the cinnamon bark oils have protective abilities against bacteria that can harm the digestive tract.
Looking For Real Ceylon Cinnamon? Get It Here!
Many claim to provide “Real Ceylon Cinnamon,” but when you use it, you don’t get the desired results. The mild sweet flavour and that subtle fragrance is peculiar to real cinnamon and cannot be found in cinnamon you buy from your local stores.
To buy the real cinnamon, you need to get it right from source Sri Lanka. How? We are here to help. We provide the original Cinnamon coming directly from Ceylon. We make sure that none of the original qualities are lost in the process of processing the end product. Explore our assortment. Ceylon cinnamon products at our store and enjoy the mild sweet flavor and myriad benefits. We guarantee delivery within 7 days worldwide.
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